🇩🇪 Katja Spindeldreher / Michael Koch

Done
November 2, 2024Germany, HamburgDoubles Mixed
Finish Time
1:03:19
Overall Rank
30 of 618
Age Group Rank
30-34 · 20 of 291

Performances

Compared against all athletes from your division.

Total Time
30 of 618
1:03:19

Top 4.9%

Runs
17 of 617
33:48

Top 2.7%

Workouts
90 of 618
24:07

Top 15%

Roxzone
35 of 618
05:29

Top 5.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'14 Fastest Run: 3'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 618
03:55

Top 2.2%

Run 2
13 of 618
03:53

Top 2.1%

Run 3
21 of 618
04:14

Top 3.5%

Run 4
39 of 618
04:22

Top 6.2%

Run 5
24 of 618
04:21

Top 4.0%

Run 6
18 of 618
04:16

Top 2.9%

Run 7
24 of 618
04:17

Top 3.9%

Run 8
23 of 618
04:31

Top 3.7%

Workouts

Avg Workout: 3'01 Workout Ratio: 38%

1000m SkiErg
213 of 618
04:05

Top 36%

50m Sled Push
297 of 618
01:40

Top 49%

50m Sled Pull
192 of 617
03:07

Top 32%

80m Burpee Broad Jump
99 of 618
02:47

Top 16%

1000m Row
122 of 618
04:20

Top 20%

200m Farmers Carry
303 of 618
01:44

Top 50%

100m Sandbag Lunges
57 of 618
02:58

Top 9.3%

Wall Balls
18 of 618
03:26

Top 2.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#13
1000m SkiErg04:05#213
Run 203:53#13
50m Sled Push01:40#297
Run 304:14#21
50m Sled Pull03:07#192
Run 404:22#39
80m Burpee Broad Jump02:47#99
Run 504:21#24
1000m Row04:20#122
Run 604:16#18
200m Farmers Carry01:44#303
Run 704:17#24
100m Sandbag Lunges02:58#57
Run 804:31#23
Wall Balls03:26#18