🇩🇪 Benny Wilczarski / Frank Windbracke

Done
November 2, 2024Germany, HamburgPro Doubles Men
Finish Time
1:08:03
Overall Rank
49 of 119
Age Group Rank
30-34 · 28 of 68

Performances

Compared against all athletes from your division.

Total Time
49 of 119
1:08:03

Top 41%

Runs
63 of 119
38:52

Top 53%

Workouts
30 of 119
23:23

Top 25%

Roxzone
41 of 119
05:53

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'52 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
76 of 119
04:51

Top 65%

Run 2
65 of 119
04:31

Top 56%

Run 3
56 of 119
04:46

Top 47%

Run 4
57 of 119
04:52

Top 48%

Run 5
58 of 119
04:54

Top 48%

Run 6
54 of 119
04:44

Top 45%

Run 7
64 of 119
04:53

Top 54%

Run 8
71 of 119
05:20

Top 59%

Workouts

Avg Workout: 2'55 Workout Ratio: 34%

1000m SkiErg
40 of 119
03:40

Top 34%

50m Sled Push
1 of 119
01:18

Top 0.4%

50m Sled Pull
44 of 119
03:27

Top 37%

80m Burpee Broad Jump
39 of 119
02:26

Top 32%

1000m Row
60 of 119
04:10

Top 50%

200m Farmers Carry
22 of 119
01:23

Top 19%

100m Sandbag Lunges
36 of 119
03:17

Top 30%

Wall Balls
23 of 119
03:42

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#76
1000m SkiErg03:40#40
Run 204:31#65
50m Sled Push01:18#1
Run 304:46#56
50m Sled Pull03:27#44
Run 404:52#57
80m Burpee Broad Jump02:26#39
Run 504:54#58
1000m Row04:10#60
Run 604:44#54
200m Farmers Carry01:23#22
Run 704:53#64
100m Sandbag Lunges03:17#36
Run 805:20#71
Wall Balls03:42#23