🇿🇦 Jan Hendrik Henrico / Philip Brohlburg

Done
November 2, 2024Germany, HamburgPro Doubles Men
Finish Time
1:04:15
Overall Rank
33 of 119
Age Group Rank
40-44 · 3 of 21

Performances

Compared against all athletes from your division.

Total Time
33 of 119
1:04:15

Top 28%

Runs
35 of 119
35:23

Top 29%

Workouts
25 of 119
23:11

Top 21%

Roxzone
38 of 119
05:46

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'25 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 119
04:02

Top 20%

Run 2
24 of 119
03:57

Top 20%

Run 3
32 of 119
04:21

Top 27%

Run 4
41 of 119
04:30

Top 35%

Run 5
38 of 119
04:30

Top 32%

Run 6
48 of 119
04:39

Top 40%

Run 7
33 of 119
04:27

Top 28%

Run 8
45 of 119
04:56

Top 38%

Workouts

Avg Workout: 2'54 Workout Ratio: 36%

1000m SkiErg
1 of 119
03:25

Top 0.8%

50m Sled Push
5 of 119
01:22

Top 4.2%

50m Sled Pull
2 of 119
02:36

Top 1.3%

80m Burpee Broad Jump
42 of 119
02:29

Top 35%

1000m Row
33 of 119
03:59

Top 27%

200m Farmers Carry
20 of 119
01:22

Top 17%

100m Sandbag Lunges
68 of 119
03:49

Top 57%

Wall Balls
67 of 119
04:09

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#23
1000m SkiErg03:25#1
Run 203:57#24
50m Sled Push01:22#5
Run 304:21#32
50m Sled Pull02:36#2
Run 404:30#41
80m Burpee Broad Jump02:29#42
Run 504:30#38
1000m Row03:59#33
Run 604:39#48
200m Farmers Carry01:22#20
Run 704:27#33
100m Sandbag Lunges03:49#68
Run 804:56#45
Wall Balls04:09#67