Gramos Halilaj / Toni Knüppel

Done
November 2, 2024Germany, HamburgPro Doubles Men
Finish Time
1:04:08
Overall Rank
31 of 119
Age Group Rank
MU29 · 10 of 28

Performances

Compared against all athletes from your division.

Total Time
31 of 119
1:04:08

Top 26%

Runs
40 of 119
35:51

Top 33%

Workouts
21 of 119
22:52

Top 17%

Roxzone
28 of 119
05:28

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'29 Fastest Run: 4'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 119
04:11

Top 30%

Run 2
35 of 119
04:06

Top 29%

Run 3
43 of 119
04:30

Top 37%

Run 4
33 of 119
04:23

Top 27%

Run 5
39 of 119
04:31

Top 32%

Run 6
50 of 119
04:40

Top 42%

Run 7
40 of 119
04:34

Top 34%

Run 8
47 of 119
04:57

Top 40%

Workouts

Avg Workout: 2'52 Workout Ratio: 36%

1000m SkiErg
56 of 119
03:45

Top 48%

50m Sled Push
36 of 119
01:33

Top 31%

50m Sled Pull
30 of 119
03:10

Top 25%

80m Burpee Broad Jump
47 of 119
02:33

Top 40%

1000m Row
41 of 119
04:02

Top 36%

200m Farmers Carry
30 of 119
01:27

Top 27%

100m Sandbag Lunges
9 of 119
02:49

Top 7.6%

Wall Balls
8 of 119
03:33

Top 7.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#36
1000m SkiErg03:45#56
Run 204:06#35
50m Sled Push01:33#36
Run 304:30#43
50m Sled Pull03:10#30
Run 404:23#33
80m Burpee Broad Jump02:33#47
Run 504:31#39
1000m Row04:02#41
Run 604:40#50
200m Farmers Carry01:27#30
Run 704:34#40
100m Sandbag Lunges02:49#9
Run 804:57#47
Wall Balls03:33#8