🇩🇪 Lorenz Handwerk / Justus Dietrich

Done
November 2, 2024Germany, HamburgPro Doubles Men
Finish Time
1:04:42
Overall Rank
36 of 119
Age Group Rank
MU29 · 12 of 28

Performances

Compared against all athletes from your division.

Total Time
36 of 119
1:04:42

Top 30%

Runs
29 of 119
34:33

Top 24%

Workouts
54 of 119
24:44

Top 45%

Roxzone
30 of 119
05:29

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'19 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 119
04:27

Top 46%

Run 2
30 of 119
04:04

Top 26%

Run 3
20 of 119
04:07

Top 17%

Run 4
26 of 119
04:14

Top 22%

Run 5
21 of 119
04:14

Top 19%

Run 6
30 of 119
04:22

Top 26%

Run 7
29 of 119
04:19

Top 24%

Run 8
36 of 119
04:45

Top 31%

Workouts

Avg Workout: 3'06 Workout Ratio: 38%

1000m SkiErg
105 of 119
04:04

Top 88%

50m Sled Push
36 of 119
01:33

Top 31%

50m Sled Pull
35 of 119
03:17

Top 30%

80m Burpee Broad Jump
55 of 119
02:38

Top 47%

1000m Row
34 of 119
04:00

Top 29%

200m Farmers Carry
12 of 119
01:20

Top 11%

100m Sandbag Lunges
72 of 119
03:56

Top 61%

Wall Balls
52 of 119
03:56

Top 43%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#55
1000m SkiErg04:04#105
Run 204:04#30
50m Sled Push01:33#36
Run 304:07#20
50m Sled Pull03:17#35
Run 404:14#26
80m Burpee Broad Jump02:38#55
Run 504:14#21
1000m Row04:00#34
Run 604:22#30
200m Farmers Carry01:20#12
Run 704:19#29
100m Sandbag Lunges03:56#72
Run 804:45#36
Wall Balls03:56#52