🇩🇪 Florian Birkenkamp / Jonas Wilken

Done
November 2, 2024Germany, HamburgPro Doubles Men
Finish Time
1:07:56
Overall Rank
47 of 119
Age Group Rank
30-34 · 25 of 68

Performances

Compared against all athletes from your division.

Total Time
47 of 119
1:07:56

Top 40%

Runs
61 of 119
38:44

Top 51%

Workouts
24 of 119
23:08

Top 20%

Roxzone
52 of 119
06:08

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'51 Fastest Run: 4'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
44 of 119
04:18

Top 37%

Run 2
65 of 119
04:31

Top 56%

Run 3
62 of 119
04:53

Top 53%

Run 4
67 of 119
05:01

Top 56%

Run 5
73 of 119
05:08

Top 61%

Run 6
65 of 119
04:57

Top 55%

Run 7
61 of 119
04:50

Top 51%

Run 8
57 of 119
05:07

Top 48%

Workouts

Avg Workout: 2'54 Workout Ratio: 34%

1000m SkiErg
9 of 119
03:33

Top 8.4%

50m Sled Push
33 of 119
01:31

Top 28%

50m Sled Pull
17 of 119
02:56

Top 14%

80m Burpee Broad Jump
36 of 119
02:24

Top 31%

1000m Row
15 of 119
03:52

Top 14%

200m Farmers Carry
60 of 119
01:35

Top 52%

100m Sandbag Lunges
50 of 119
03:33

Top 42%

Wall Balls
31 of 119
03:44

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:18#44
1000m SkiErg03:33#9
Run 204:31#65
50m Sled Push01:31#33
Run 304:53#62
50m Sled Pull02:56#17
Run 405:01#67
80m Burpee Broad Jump02:24#36
Run 505:08#73
1000m Row03:52#15
Run 604:57#65
200m Farmers Carry01:35#60
Run 704:50#61
100m Sandbag Lunges03:33#50
Run 805:07#57
Wall Balls03:44#31