🇩🇪 Anja Rose / Sandra Dalen

Done
November 2, 2024Germany, HamburgDoubles Women
Finish Time
1:07:46
Overall Rank
15 of 609
Age Group Rank
30-34 · 10 of 254

Performances

Compared against all athletes from your division.

Total Time
15 of 609
1:07:46

Top 2.5%

Runs
14 of 607
36:33

Top 2.2%

Workouts
45 of 609
24:54

Top 7.2%

Roxzone
57 of 609
06:25

Top 9.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'34 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 609
04:30

Top 3.4%

Run 2
10 of 609
04:16

Top 1.8%

Run 3
10 of 609
04:25

Top 1.6%

Run 4
17 of 609
04:38

Top 2.8%

Run 5
15 of 609
04:38

Top 2.5%

Run 6
13 of 609
04:34

Top 2.2%

Run 7
20 of 609
04:41

Top 3.4%

Run 8
16 of 609
04:52

Top 2.7%

Workouts

Avg Workout: 3'07 Workout Ratio: 37%

1000m SkiErg
240 of 609
04:32

Top 41%

50m Sled Push
222 of 609
01:25

Top 38%

50m Sled Pull
94 of 609
03:12

Top 16%

80m Burpee Broad Jump
15 of 609
02:46

Top 2.5%

1000m Row
64 of 609
04:36

Top 11%

200m Farmers Carry
33 of 609
01:26

Top 5.6%

100m Sandbag Lunges
76 of 609
02:57

Top 13%

Wall Balls
204 of 609
04:00

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:30#21
1000m SkiErg04:32#240
Run 204:16#10
50m Sled Push01:25#222
Run 304:25#10
50m Sled Pull03:12#94
Run 404:38#17
80m Burpee Broad Jump02:46#15
Run 504:38#15
1000m Row04:36#64
Run 604:34#13
200m Farmers Carry01:26#33
Run 704:41#20
100m Sandbag Lunges02:57#76
Run 804:52#16
Wall Balls04:00#204