🇩🇪 Emma Bol / Carla Bol

Done
November 2, 2024Germany, HamburgDoubles Women
Finish Time
1:09:09
Overall Rank
28 of 609
Age Group Rank
WU29 · 14 of 227
Bonus: Judging Decision

Performances

Compared against all athletes from your division.

Total Time
28 of 609
1:09:09

Top 4.6%

Runs
23 of 607
37:59

Top 3.7%

Workouts
65 of 609
25:24

Top 11%

Roxzone
17 of 609
05:49

Top 2.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'45 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 609
04:07

Top 1.1%

Run 2
14 of 609
04:20

Top 2.2%

Run 3
32 of 609
04:46

Top 5.3%

Run 4
66 of 609
05:03

Top 11%

Run 5
59 of 609
05:03

Top 9.9%

Run 6
22 of 609
04:46

Top 3.6%

Run 7
41 of 609
04:52

Top 6.8%

Run 8
27 of 609
05:01

Top 4.4%

Workouts

Avg Workout: 3'11 Workout Ratio: 37%

1000m SkiErg
6 of 609
04:04

Top 1.1%

50m Sled Push
1 of 609
00:57

Top 0.1%

50m Sled Pull
272 of 609
03:40

Top 45%

80m Burpee Broad Jump
218 of 609
03:47

Top 36%

1000m Row
24 of 609
04:29

Top 4.1%

200m Farmers Carry
151 of 609
01:36

Top 26%

100m Sandbag Lunges
185 of 609
03:17

Top 31%

Wall Balls
30 of 609
03:34

Top 5.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:07#7
1000m SkiErg04:04#6
Run 204:20#14
50m Sled Push00:57#1
Run 304:46#32
50m Sled Pull03:40#272
Run 405:03#66
80m Burpee Broad Jump03:47#218
Run 505:03#59
1000m Row04:29#24
Run 604:46#22
200m Farmers Carry01:36#151
Run 704:52#41
100m Sandbag Lunges03:17#185
Run 805:01#27
Wall Balls03:34#30