🇩🇰 Henrik Van Komen Poulsen
DoneNovember 2, 2024Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:44
Overall Rank
36 of 1,248
Age Group Rank
40-44 · 8 of 175
Performances
Compared against all athletes from your division.
Total Time
36 of 1,248
1:04:44
Top 2.9%
Runs
6 of 1,248
29:50
Top 0.4%
Workouts
162 of 1,248
29:52
Top 13%
Roxzone
16 of 1,246
05:06
Top 1.2%
Runs
Ratio: 46% Avg Pace: 3'44 Fastest Run: 3'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 1,248
03:45
Top 2.7%
Run 2
10 of 1,248
03:34
Top 0.8%
Run 3
5 of 1,248
03:38
Top 0.4%
Run 4
9 of 1,248
03:44
Top 0.7%
Run 5
9 of 1,248
03:48
Top 0.7%
Run 6
6 of 1,248
03:40
Top 0.4%
Run 7
7 of 1,248
03:42
Top 0.6%
Run 8
5 of 1,248
03:58
Top 0.4%
Workouts
Avg Workout: 3'44 Workout Ratio: 46%
1000m SkiErg
330 of 1,248
04:13
Top 27%
50m Sled Push
147 of 1,248
01:52
Top 12%
50m Sled Pull
162 of 1,248
03:28
Top 13%
80m Burpee Broad Jump
246 of 1,248
04:27
Top 20%
1000m Row
164 of 1,247
04:24
Top 14%
200m Farmers Carry
179 of 1,248
01:40
Top 15%
100m Sandbag Lunges
196 of 1,248
04:12
Top 16%
Wall Balls
370 of 1,248
05:36
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:45 | #31 |
| 1000m SkiErg | 04:13 | #330 |
| Run 2 | 03:34 | #10 |
| 50m Sled Push | 01:52 | #147 |
| Run 3 | 03:38 | #5 |
| 50m Sled Pull | 03:28 | #162 |
| Run 4 | 03:44 | #9 |
| 80m Burpee Broad Jump | 04:27 | #246 |
| Run 5 | 03:48 | #9 |
| 1000m Row | 04:24 | #164 |
| Run 6 | 03:40 | #6 |
| 200m Farmers Carry | 01:40 | #179 |
| Run 7 | 03:42 | #7 |
| 100m Sandbag Lunges | 04:12 | #196 |
| Run 8 | 03:58 | #5 |
| Wall Balls | 05:36 | #370 |