🇩🇪 Henrik Knuth
DoneNovember 2, 2024Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:57
Overall Rank
45 of 1,248
Age Group Rank
16-24 · 7 of 110
Performances
Compared against all athletes from your division.
Total Time
45 of 1,248
1:05:57
Top 3.6%
Runs
89 of 1,248
33:36
Top 7.1%
Workouts
52 of 1,248
27:17
Top 4.1%
Roxzone
24 of 1,246
05:09
Top 1.8%
Runs
Ratio: 51% Avg Pace: 4'12 Fastest Run: 3'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
113 of 1,248
03:58
Top 9.4%
Run 2
109 of 1,248
03:59
Top 9.2%
Run 3
186 of 1,248
04:24
Top 15%
Run 4
128 of 1,248
04:18
Top 10%
Run 5
67 of 1,248
04:11
Top 5.4%
Run 6
46 of 1,248
04:02
Top 3.8%
Run 7
81 of 1,248
04:10
Top 6.6%
Run 8
77 of 1,248
04:32
Top 6.3%
Workouts
Avg Workout: 3'25 Workout Ratio: 41%
1000m SkiErg
274 of 1,248
04:11
Top 23%
50m Sled Push
34 of 1,248
01:39
Top 2.8%
50m Sled Pull
97 of 1,248
03:18
Top 8.0%
80m Burpee Broad Jump
58 of 1,248
03:35
Top 4.7%
1000m Row
77 of 1,247
04:17
Top 6.8%
200m Farmers Carry
36 of 1,248
01:26
Top 3.1%
100m Sandbag Lunges
61 of 1,248
03:41
Top 5.0%
Wall Balls
229 of 1,248
05:10
Top 19%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:58 | #113 |
| 1000m SkiErg | 04:11 | #274 |
| Run 2 | 03:59 | #109 |
| 50m Sled Push | 01:39 | #34 |
| Run 3 | 04:24 | #186 |
| 50m Sled Pull | 03:18 | #97 |
| Run 4 | 04:18 | #128 |
| 80m Burpee Broad Jump | 03:35 | #58 |
| Run 5 | 04:11 | #67 |
| 1000m Row | 04:17 | #77 |
| Run 6 | 04:02 | #46 |
| 200m Farmers Carry | 01:26 | #36 |
| Run 7 | 04:10 | #81 |
| 100m Sandbag Lunges | 03:41 | #61 |
| Run 8 | 04:32 | #77 |
| Wall Balls | 05:10 | #229 |