🇩🇪 Kenny Raab

Done
November 2, 2024Germany, HamburgMen
Finish Time
1:05:30
Overall Rank
40 of 1,248
Age Group Rank
35-39 · 6 of 244

Performances

Compared against all athletes from your division.

Total Time
40 of 1,248
1:05:30

Top 3.2%

Runs
43 of 1,248
32:07

Top 3.4%

Workouts
85 of 1,248
28:12

Top 6.8%

Roxzone
32 of 1,246
05:15

Top 2.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'01 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
64 of 1,248
03:52

Top 5.2%

Run 2
63 of 1,248
03:50

Top 5.1%

Run 3
33 of 1,248
03:55

Top 2.7%

Run 4
43 of 1,248
03:59

Top 3.5%

Run 5
30 of 1,248
03:59

Top 2.4%

Run 6
50 of 1,248
04:03

Top 4.2%

Run 7
50 of 1,248
04:03

Top 4.4%

Run 8
50 of 1,248
04:26

Top 4.1%

Workouts

Avg Workout: 3'32 Workout Ratio: 43%

1000m SkiErg
70 of 1,248
04:01

Top 6.3%

50m Sled Push
735 of 1,248
02:28

Top 59%

50m Sled Pull
240 of 1,248
03:42

Top 20%

80m Burpee Broad Jump
85 of 1,248
03:47

Top 6.9%

1000m Row
28 of 1,247
04:12

Top 2.5%

200m Farmers Carry
251 of 1,248
01:44

Top 21%

100m Sandbag Lunges
113 of 1,248
03:54

Top 9.1%

Wall Balls
63 of 1,248
04:24

Top 5.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#64
1000m SkiErg04:01#70
Run 203:50#63
50m Sled Push02:28#735
Run 303:55#33
50m Sled Pull03:42#240
Run 403:59#43
80m Burpee Broad Jump03:47#85
Run 503:59#30
1000m Row04:12#28
Run 604:03#50
200m Farmers Carry01:44#251
Run 704:03#50
100m Sandbag Lunges03:54#113
Run 804:26#50
Wall Balls04:24#63