🇩🇪 Thomas Heider

Done
November 2, 2024Germany, HamburgMen
Finish Time
1:02:32
Overall Rank
17 of 1,248
Age Group Rank
55-59 · 1 of 32

Performances

Compared against all athletes from your division.

Total Time
17 of 1,248
1:02:32

Top 1.4%

Runs
28 of 1,248
31:32

Top 2.2%

Workouts
16 of 1,248
25:46

Top 1.2%

Roxzone
35 of 1,246
05:17

Top 2.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'57 Fastest Run: 3'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 1,248
03:51

Top 4.9%

Run 2
49 of 1,248
03:47

Top 4.1%

Run 3
29 of 1,248
03:54

Top 2.4%

Run 4
32 of 1,248
03:55

Top 2.6%

Run 5
36 of 1,248
04:02

Top 3.0%

Run 6
23 of 1,248
03:53

Top 1.9%

Run 7
28 of 1,248
03:55

Top 2.3%

Run 8
24 of 1,248
04:16

Top 1.9%

Workouts

Avg Workout: 3'13 Workout Ratio: 41%

1000m SkiErg
141 of 1,248
04:05

Top 12%

50m Sled Push
303 of 1,248
02:04

Top 25%

50m Sled Pull
71 of 1,248
03:13

Top 5.8%

80m Burpee Broad Jump
3 of 1,248
02:47

Top 0.2%

1000m Row
37 of 1,247
04:13

Top 3.3%

200m Farmers Carry
66 of 1,248
01:30

Top 5.7%

100m Sandbag Lunges
51 of 1,248
03:35

Top 4.1%

Wall Balls
54 of 1,248
04:19

Top 4.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#60
1000m SkiErg04:05#141
Run 203:47#49
50m Sled Push02:04#303
Run 303:54#29
50m Sled Pull03:13#71
Run 403:55#32
80m Burpee Broad Jump02:47#3
Run 504:02#36
1000m Row04:13#37
Run 603:53#23
200m Farmers Carry01:30#66
Run 703:55#28
100m Sandbag Lunges03:35#51
Run 804:16#24
Wall Balls04:19#54