🇵🇱 Slav Dida

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:12:13
Overall Rank
46 of 180
Age Group Rank
35-39 · 15 of 43

Performances

Compared against all athletes from your division.

Total Time
46 of 180
1:12:13

Top 26%

Runs
46 of 180
33:44

Top 25%

Workouts
52 of 180
32:21

Top 29%

Roxzone
58 of 180
06:13

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'13 Fastest Run: 3'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 180
03:56

Top 22%

Run 2
43 of 180
03:59

Top 24%

Run 3
40 of 180
04:08

Top 23%

Run 4
46 of 180
04:16

Top 26%

Run 5
51 of 180
04:21

Top 28%

Run 6
49 of 180
04:18

Top 28%

Run 7
45 of 180
04:15

Top 25%

Run 8
39 of 180
04:33

Top 22%

Workouts

Avg Workout: 4'03 Workout Ratio: 45%

1000m SkiErg
75 of 180
04:07

Top 42%

50m Sled Push
26 of 180
02:17

Top 14%

50m Sled Pull
47 of 180
04:26

Top 26%

80m Burpee Broad Jump
68 of 180
04:10

Top 38%

1000m Row
125 of 180
04:36

Top 70%

200m Farmers Carry
119 of 180
02:18

Top 66%

100m Sandbag Lunges
38 of 180
04:28

Top 21%

Wall Balls
72 of 180
05:59

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:56#40
1000m SkiErg04:07#75
Run 203:59#43
50m Sled Push02:17#26
Run 304:08#40
50m Sled Pull04:26#47
Run 404:16#46
80m Burpee Broad Jump04:10#68
Run 504:21#51
1000m Row04:36#125
Run 604:18#49
200m Farmers Carry02:18#119
Run 704:15#45
100m Sandbag Lunges04:28#38
Run 804:33#39
Wall Balls05:59#72