🇩🇪 Torsten Dahnke

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:11:13
Overall Rank
38 of 180
Age Group Rank
35-39 · 13 of 43

Performances

Compared against all athletes from your division.

Total Time
38 of 180
1:11:13

Top 21%

Runs
43 of 180
33:36

Top 24%

Workouts
48 of 180
31:51

Top 26%

Roxzone
38 of 180
05:50

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'12 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
85 of 180
04:17

Top 48%

Run 2
57 of 180
04:07

Top 32%

Run 3
47 of 180
04:12

Top 26%

Run 4
35 of 180
04:09

Top 19%

Run 5
35 of 180
04:09

Top 19%

Run 6
30 of 180
04:04

Top 17%

Run 7
31 of 180
04:07

Top 18%

Run 8
37 of 180
04:31

Top 21%

Workouts

Avg Workout: 3'59 Workout Ratio: 45%

1000m SkiErg
128 of 180
04:20

Top 72%

50m Sled Push
158 of 180
03:36

Top 88%

50m Sled Pull
67 of 180
04:50

Top 37%

80m Burpee Broad Jump
29 of 180
03:33

Top 16%

1000m Row
102 of 180
04:29

Top 57%

200m Farmers Carry
59 of 180
01:49

Top 33%

100m Sandbag Lunges
13 of 180
03:42

Top 7.2%

Wall Balls
47 of 180
05:32

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:17#85
1000m SkiErg04:20#128
Run 204:07#57
50m Sled Push03:36#158
Run 304:12#47
50m Sled Pull04:50#67
Run 404:09#35
80m Burpee Broad Jump03:33#29
Run 504:09#35
1000m Row04:29#102
Run 604:04#30
200m Farmers Carry01:49#59
Run 704:07#31
100m Sandbag Lunges03:42#13
Run 804:31#37
Wall Balls05:32#47