🇩🇪 Maxim Pruchnewski

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:01:59
Overall Rank
6 of 180
Age Group Rank
16-24 · 1 of 11

Performances

Compared against all athletes from your division.

Total Time
6 of 180
1:01:59

Top 3.3%

Runs
11 of 180
30:20

Top 5.8%

Workouts
9 of 180
26:51

Top 4.7%

Roxzone
5 of 180
04:53

Top 2.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'48 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 180
03:39

Top 9.7%

Run 2
14 of 180
03:32

Top 7.8%

Run 3
11 of 180
03:41

Top 6.1%

Run 4
13 of 180
03:48

Top 7.2%

Run 5
16 of 180
03:54

Top 8.9%

Run 6
14 of 180
03:47

Top 7.8%

Run 7
14 of 180
03:49

Top 7.8%

Run 8
12 of 180
04:10

Top 6.9%

Workouts

Avg Workout: 3'21 Workout Ratio: 43%

1000m SkiErg
14 of 180
03:51

Top 7.5%

50m Sled Push
19 of 180
02:14

Top 10%

50m Sled Pull
18 of 180
03:54

Top 9.7%

80m Burpee Broad Jump
13 of 180
03:04

Top 6.9%

1000m Row
13 of 180
04:06

Top 7.2%

200m Farmers Carry
43 of 180
01:43

Top 24%

100m Sandbag Lunges
13 of 180
03:42

Top 7.2%

Wall Balls
8 of 180
04:17

Top 4.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#17
1000m SkiErg03:51#14
Run 203:32#14
50m Sled Push02:14#19
Run 303:41#11
50m Sled Pull03:54#18
Run 403:48#13
80m Burpee Broad Jump03:04#13
Run 503:54#16
1000m Row04:06#13
Run 603:47#14
200m Farmers Carry01:43#43
Run 703:49#14
100m Sandbag Lunges03:42#13
Run 804:10#12
Wall Balls04:17#8