🇩🇪 Rene Püls

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:11:53
Overall Rank
42 of 180
Age Group Rank
40-44 · 6 of 28

Performances

Compared against all athletes from your division.

Total Time
42 of 180
1:11:53

Top 23%

Runs
36 of 180
33:13

Top 20%

Workouts
55 of 180
32:38

Top 31%

Roxzone
50 of 180
06:05

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'09 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
62 of 180
04:08

Top 34%

Run 2
41 of 180
03:57

Top 23%

Run 3
33 of 180
04:04

Top 18%

Run 4
27 of 180
04:05

Top 15%

Run 5
28 of 180
04:06

Top 16%

Run 6
34 of 180
04:08

Top 19%

Run 7
36 of 180
04:08

Top 20%

Run 8
42 of 180
04:37

Top 23%

Workouts

Avg Workout: 4'05 Workout Ratio: 45%

1000m SkiErg
80 of 180
04:09

Top 46%

50m Sled Push
40 of 180
02:30

Top 23%

50m Sled Pull
49 of 180
04:33

Top 27%

80m Burpee Broad Jump
76 of 180
04:15

Top 42%

1000m Row
117 of 180
04:33

Top 65%

200m Farmers Carry
71 of 180
01:53

Top 39%

100m Sandbag Lunges
81 of 180
05:01

Top 45%

Wall Balls
56 of 180
05:44

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#62
1000m SkiErg04:09#80
Run 203:57#41
50m Sled Push02:30#40
Run 304:04#33
50m Sled Pull04:33#49
Run 404:05#27
80m Burpee Broad Jump04:15#76
Run 504:06#28
1000m Row04:33#117
Run 604:08#34
200m Farmers Carry01:53#71
Run 704:08#36
100m Sandbag Lunges05:01#81
Run 804:37#42
Wall Balls05:44#56