🇩🇪 Nils Knuth
DoneNovember 2, 2024Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:24
Overall Rank
11 of 180
Age Group Rank
16-24 · 2 of 11
Performances
Compared against all athletes from your division.
Total Time
11 of 180
1:03:24
Top 6.1%
Runs
24 of 180
31:43
Top 13%
Workouts
8 of 180
26:45
Top 4.2%
Roxzone
11 of 180
04:59
Top 5.8%
Runs
Ratio: 50% Avg Pace: 3'58 Fastest Run: 3'41
Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 180
03:41
Top 11%
Run 2
25 of 180
03:42
Top 14%
Run 3
28 of 180
04:00
Top 15%
Run 4
26 of 180
04:02
Top 14%
Run 5
24 of 180
04:04
Top 14%
Run 6
20 of 180
03:57
Top 12%
Run 7
20 of 180
03:56
Top 11%
Run 8
23 of 180
04:20
Top 13%
Workouts
Avg Workout: 3'21 Workout Ratio: 42%
1000m SkiErg
21 of 180
03:54
Top 11%
50m Sled Push
5 of 180
02:06
Top 2.8%
50m Sled Pull
13 of 180
03:46
Top 6.9%
80m Burpee Broad Jump
15 of 180
03:07
Top 8.1%
1000m Row
15 of 180
04:07
Top 8.9%
200m Farmers Carry
20 of 180
01:33
Top 12%
100m Sandbag Lunges
5 of 180
03:13
Top 2.5%
Wall Balls
24 of 180
04:59
Top 13%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:41 | #21 |
| 1000m SkiErg | 03:54 | #21 |
| Run 2 | 03:42 | #25 |
| 50m Sled Push | 02:06 | #5 |
| Run 3 | 04:00 | #28 |
| 50m Sled Pull | 03:46 | #13 |
| Run 4 | 04:02 | #26 |
| 80m Burpee Broad Jump | 03:07 | #15 |
| Run 5 | 04:04 | #24 |
| 1000m Row | 04:07 | #15 |
| Run 6 | 03:57 | #20 |
| 200m Farmers Carry | 01:33 | #20 |
| Run 7 | 03:56 | #20 |
| 100m Sandbag Lunges | 03:13 | #5 |
| Run 8 | 04:20 | #23 |
| Wall Balls | 04:59 | #24 |