🇩🇪 Niclas Zemke

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:12:57
Overall Rank
49 of 180
Age Group Rank
25-29 · 10 of 29

Performances

Compared against all athletes from your division.

Total Time
49 of 180
1:12:57

Top 27%

Runs
86 of 180
36:56

Top 48%

Workouts
26 of 180
29:57

Top 14%

Roxzone
53 of 180
06:09

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'37 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
139 of 180
04:43

Top 77%

Run 2
82 of 180
04:16

Top 45%

Run 3
90 of 180
04:37

Top 50%

Run 4
71 of 180
04:29

Top 40%

Run 5
84 of 180
04:36

Top 47%

Run 6
71 of 180
04:29

Top 39%

Run 7
85 of 180
04:37

Top 48%

Run 8
91 of 180
05:10

Top 51%

Workouts

Avg Workout: 3'45 Workout Ratio: 41%

1000m SkiErg
111 of 180
04:15

Top 62%

50m Sled Push
76 of 180
02:44

Top 42%

50m Sled Pull
10 of 180
03:41

Top 5.6%

80m Burpee Broad Jump
38 of 180
03:45

Top 21%

1000m Row
41 of 180
04:17

Top 23%

200m Farmers Carry
103 of 180
02:11

Top 58%

100m Sandbag Lunges
28 of 180
04:16

Top 16%

Wall Balls
20 of 180
04:48

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:43#139
1000m SkiErg04:15#111
Run 204:16#82
50m Sled Push02:44#76
Run 304:37#90
50m Sled Pull03:41#10
Run 404:29#71
80m Burpee Broad Jump03:45#38
Run 504:36#84
1000m Row04:17#41
Run 604:29#71
200m Farmers Carry02:11#103
Run 704:37#85
100m Sandbag Lunges04:16#28
Run 805:10#91
Wall Balls04:48#20