🇩🇪 Stefan Koch
DoneNovember 2, 2024Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:06
Overall Rank
34 of 180
Age Group Rank
30-34 · 8 of 43
Performances
Compared against all athletes from your division.
Total Time
34 of 180
1:10:06
Top 19%
Runs
55 of 180
34:49
Top 30%
Workouts
23 of 180
29:39
Top 13%
Roxzone
31 of 180
05:43
Top 17%
Runs
Ratio: 50% Avg Pace: 4'21 Fastest Run: 4'14
Evolution
Spot pacing changes across the eight running laps.
Run 1
70 of 180
04:14
Top 40%
Run 2
76 of 180
04:14
Top 43%
Run 3
51 of 180
04:14
Top 28%
Run 4
39 of 180
04:14
Top 22%
Run 5
65 of 180
04:28
Top 37%
Run 6
53 of 180
04:20
Top 29%
Run 7
53 of 180
04:22
Top 29%
Run 8
51 of 180
04:46
Top 28%
Workouts
Avg Workout: 3'42 Workout Ratio: 42%
1000m SkiErg
90 of 180
04:11
Top 51%
50m Sled Push
57 of 180
02:37
Top 32%
50m Sled Pull
40 of 180
04:24
Top 23%
80m Burpee Broad Jump
33 of 180
03:37
Top 18%
1000m Row
35 of 180
04:15
Top 20%
200m Farmers Carry
56 of 180
01:48
Top 31%
100m Sandbag Lunges
35 of 180
04:18
Top 19%
Wall Balls
11 of 180
04:29
Top 6.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:14 | #70 |
| 1000m SkiErg | 04:11 | #90 |
| Run 2 | 04:14 | #76 |
| 50m Sled Push | 02:37 | #57 |
| Run 3 | 04:14 | #51 |
| 50m Sled Pull | 04:24 | #40 |
| Run 4 | 04:14 | #39 |
| 80m Burpee Broad Jump | 03:37 | #33 |
| Run 5 | 04:28 | #65 |
| 1000m Row | 04:15 | #35 |
| Run 6 | 04:20 | #53 |
| 200m Farmers Carry | 01:48 | #56 |
| Run 7 | 04:22 | #53 |
| 100m Sandbag Lunges | 04:18 | #35 |
| Run 8 | 04:46 | #51 |
| Wall Balls | 04:29 | #11 |