🇦🇹 Mario Novak

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:11:03
Overall Rank
36 of 180
Age Group Rank
40-44 · 3 of 28

Performances

Compared against all athletes from your division.

Total Time
36 of 180
1:11:03

Top 20%

Runs
31 of 180
32:52

Top 17%

Workouts
46 of 180
31:50

Top 25%

Roxzone
77 of 180
06:26

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'07 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 180
03:35

Top 8.6%

Run 2
28 of 180
03:43

Top 15%

Run 3
36 of 180
04:06

Top 21%

Run 4
39 of 180
04:14

Top 22%

Run 5
28 of 180
04:06

Top 16%

Run 6
45 of 180
04:14

Top 25%

Run 7
36 of 180
04:08

Top 20%

Run 8
53 of 180
04:47

Top 29%

Workouts

Avg Workout: 3'59 Workout Ratio: 45%

1000m SkiErg
38 of 180
04:00

Top 22%

50m Sled Push
70 of 180
02:42

Top 39%

50m Sled Pull
61 of 180
04:46

Top 34%

80m Burpee Broad Jump
51 of 180
03:54

Top 29%

1000m Row
81 of 180
04:25

Top 46%

200m Farmers Carry
31 of 180
01:36

Top 17%

100m Sandbag Lunges
38 of 180
04:28

Top 21%

Wall Balls
72 of 180
05:59

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:35#16
1000m SkiErg04:00#38
Run 203:43#28
50m Sled Push02:42#70
Run 304:06#36
50m Sled Pull04:46#61
Run 404:14#39
80m Burpee Broad Jump03:54#51
Run 504:06#28
1000m Row04:25#81
Run 604:14#45
200m Farmers Carry01:36#31
Run 704:08#36
100m Sandbag Lunges04:28#38
Run 804:47#53
Wall Balls05:59#72