🇩🇪 Sebastian Kienle

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:04:35
Overall Rank
14 of 180
Age Group Rank
40-44 · 1 of 28

Performances

Compared against all athletes from your division.

Total Time
14 of 180
1:04:35

Top 7.8%

Runs
5 of 180
29:05

Top 2.5%

Workouts
33 of 180
30:34

Top 18%

Roxzone
13 of 180
05:01

Top 6.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 3'38 Fastest Run: 3'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 180
03:29

Top 3.9%

Run 2
2 of 180
03:17

Top 0.8%

Run 3
3 of 180
03:27

Top 1.9%

Run 4
2 of 180
03:23

Top 0.8%

Run 5
1 of 180
03:22

Top 0.3%

Run 6
114 of 180
04:52

Top 64%

Run 7
2 of 180
03:26

Top 0.8%

Run 8
4 of 180
03:48

Top 1.9%

Workouts

Avg Workout: 3'49 Workout Ratio: 47%

1000m SkiErg
7 of 180
03:48

Top 4.2%

50m Sled Push
49 of 180
02:34

Top 28%

50m Sled Pull
38 of 180
04:23

Top 21%

80m Burpee Broad Jump
18 of 180
03:18

Top 10%

1000m Row
9 of 180
04:05

Top 5.6%

200m Farmers Carry
101 of 180
02:10

Top 56%

100m Sandbag Lunges
46 of 180
04:36

Top 26%

Wall Balls
50 of 180
05:40

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:29#6
1000m SkiErg03:48#7
Run 203:17#2
50m Sled Push02:34#49
Run 303:27#3
50m Sled Pull04:23#38
Run 403:23#2
80m Burpee Broad Jump03:18#18
Run 503:22#1
1000m Row04:05#9
Run 604:52#114
200m Farmers Carry02:10#101
Run 703:26#2
100m Sandbag Lunges04:36#46
Run 803:48#4
Wall Balls05:40#50