🇩🇰 Sebastian Ifversen

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
56:58
Overall Rank
2 of 180
Age Group Rank
25-29 · 2 of 29

Performances

Compared against all athletes from your division.

Total Time
2 of 180
56:58

Top 1.1%

Runs
1 of 180
27:14

Top 0.3%

Workouts
3 of 180
25:20

Top 1.4%

Roxzone
3 of 180
04:29

Top 1.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'24 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 180
03:23

Top 1.4%

Run 2
1 of 180
03:16

Top 0.3%

Run 3
1 of 180
03:20

Top 0.3%

Run 4
1 of 180
03:20

Top 0.3%

Run 5
2 of 180
03:25

Top 0.8%

Run 6
1 of 180
03:24

Top 0.3%

Run 7
1 of 180
03:23

Top 0.3%

Run 8
1 of 180
03:43

Top 0.6%

Workouts

Avg Workout: 3'10 Workout Ratio: 44%

1000m SkiErg
7 of 180
03:48

Top 4.2%

50m Sled Push
5 of 180
02:06

Top 2.8%

50m Sled Pull
2 of 180
03:22

Top 0.8%

80m Burpee Broad Jump
9 of 180
02:57

Top 4.7%

1000m Row
2 of 180
03:53

Top 0.8%

200m Farmers Carry
8 of 180
01:26

Top 4.7%

100m Sandbag Lunges
3 of 180
03:08

Top 1.4%

Wall Balls
17 of 180
04:40

Top 9.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:23#3
1000m SkiErg03:48#7
Run 203:16#1
50m Sled Push02:06#5
Run 303:20#1
50m Sled Pull03:22#2
Run 403:20#1
80m Burpee Broad Jump02:57#9
Run 503:25#2
1000m Row03:53#2
Run 603:24#1
200m Farmers Carry01:26#8
Run 703:23#1
100m Sandbag Lunges03:08#3
Run 803:43#1
Wall Balls04:40#17