🇩🇪 Raphael Merkt

Done
November 2, 2024Germany, HamburgPro Men
Finish Time
1:07:56
Overall Rank
27 of 180
Age Group Rank
30-34 · 5 of 43

Performances

Compared against all athletes from your division.

Total Time
27 of 180
1:07:56

Top 15%

Runs
39 of 180
33:24

Top 21%

Workouts
17 of 180
28:39

Top 9.2%

Roxzone
46 of 180
05:57

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'11 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
64 of 180
04:10

Top 35%

Run 2
54 of 180
04:06

Top 30%

Run 3
31 of 180
04:03

Top 17%

Run 4
30 of 180
04:06

Top 17%

Run 5
39 of 180
04:13

Top 22%

Run 6
42 of 180
04:12

Top 23%

Run 7
47 of 180
04:16

Top 26%

Run 8
19 of 180
04:18

Top 11%

Workouts

Avg Workout: 3'35 Workout Ratio: 42%

1000m SkiErg
35 of 180
03:59

Top 20%

50m Sled Push
24 of 180
02:16

Top 13%

50m Sled Pull
14 of 180
03:49

Top 7.5%

80m Burpee Broad Jump
64 of 180
04:07

Top 36%

1000m Row
54 of 180
04:19

Top 31%

200m Farmers Carry
2 of 180
01:20

Top 0.8%

100m Sandbag Lunges
31 of 180
04:17

Top 18%

Wall Balls
15 of 180
04:32

Top 8.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#64
1000m SkiErg03:59#35
Run 204:06#54
50m Sled Push02:16#24
Run 304:03#31
50m Sled Pull03:49#14
Run 404:06#30
80m Burpee Broad Jump04:07#64
Run 504:13#39
1000m Row04:19#54
Run 604:12#42
200m Farmers Carry01:20#2
Run 704:16#47
100m Sandbag Lunges04:17#31
Run 804:18#19
Wall Balls04:32#15