🇪🇸 Francisco Hijazo Zabala

Done
October 26, 2024Spain, MadridPro Men
Finish Time
1:08:34
Overall Rank
22 of 185
Age Group Rank
30-34 · 10 of 62

Performances

Compared against all athletes from your division.

Total Time
22 of 185
1:08:34

Top 12%

Runs
22 of 185
32:09

Top 12%

Workouts
28 of 185
31:04

Top 15%

Roxzone
22 of 185
05:26

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'01 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 185
04:22

Top 14%

Run 2
24 of 185
03:40

Top 14%

Run 3
28 of 185
03:56

Top 15%

Run 4
24 of 185
03:59

Top 14%

Run 5
28 of 185
04:04

Top 15%

Run 6
14 of 185
03:51

Top 7.8%

Run 7
36 of 185
04:08

Top 20%

Run 8
16 of 183
04:09

Top 9.0%

Workouts

Avg Workout: 3'53 Workout Ratio: 45%

1000m SkiErg
56 of 185
04:04

Top 32%

50m Sled Push
31 of 185
03:10

Top 17%

50m Sled Pull
17 of 185
04:25

Top 8.9%

80m Burpee Broad Jump
12 of 185
02:50

Top 6.5%

1000m Row
32 of 184
04:16

Top 19%

200m Farmers Carry
83 of 185
02:17

Top 45%

100m Sandbag Lunges
52 of 185
04:42

Top 28%

Wall Balls
49 of 185
05:20

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:22#25
1000m SkiErg04:04#56
Run 203:40#24
50m Sled Push03:10#31
Run 303:56#28
50m Sled Pull04:25#17
Run 403:59#24
80m Burpee Broad Jump02:50#12
Run 504:04#28
1000m Row04:16#32
Run 603:51#14
200m Farmers Carry02:17#83
Run 704:08#36
100m Sandbag Lunges04:42#52
Run 804:09#16
Wall Balls05:20#49