🇬🇧 Dean Spour / Chris Sword

Done
November 9, 2024France, ParisPro Doubles Men
Finish Time
1:06:37
Overall Rank
45 of 133
Age Group Rank
30-34 · 30 of 71

Performances

Compared against all athletes from your division.

Total Time
45 of 133
1:06:37

Top 34%

Runs
55 of 133
36:59

Top 41%

Workouts
38 of 133
24:36

Top 28%

Roxzone
40 of 133
05:07

Top 30%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'37 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 133
03:40

Top 34%

Run 2
71 of 133
04:29

Top 53%

Run 3
78 of 133
04:57

Top 59%

Run 4
41 of 133
04:32

Top 31%

Run 5
57 of 133
04:46

Top 43%

Run 6
59 of 133
04:46

Top 45%

Run 7
46 of 133
04:43

Top 35%

Run 8
53 of 133
05:06

Top 40%

Workouts

Avg Workout: 3'05 Workout Ratio: 37%

1000m SkiErg
34 of 133
03:39

Top 26%

50m Sled Push
76 of 133
02:07

Top 57%

50m Sled Pull
16 of 133
03:42

Top 12%

80m Burpee Broad Jump
66 of 133
02:37

Top 50%

1000m Row
30 of 133
03:57

Top 24%

200m Farmers Carry
72 of 133
01:39

Top 56%

100m Sandbag Lunges
49 of 133
03:19

Top 37%

Wall Balls
19 of 133
03:36

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#45
1000m SkiErg03:39#34
Run 204:29#71
50m Sled Push02:07#76
Run 304:57#78
50m Sled Pull03:42#16
Run 404:32#41
80m Burpee Broad Jump02:37#66
Run 504:46#57
1000m Row03:57#30
Run 604:46#59
200m Farmers Carry01:39#72
Run 704:43#46
100m Sandbag Lunges03:19#49
Run 805:06#53
Wall Balls03:36#19