🇫🇷 Alexandre Abbas / Nhick Dampouya

Done
November 9, 2024France, ParisPro Doubles Men
Finish Time
1:01:57
Overall Rank
17 of 133
Age Group Rank
30-34 · 13 of 71

Performances

Compared against all athletes from your division.

Total Time
17 of 133
1:01:57

Top 13%

Runs
14 of 133
31:40

Top 10%

Workouts
46 of 133
25:31

Top 35%

Roxzone
21 of 133
04:49

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'58 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 133
03:08

Top 3.0%

Run 2
17 of 133
03:53

Top 12%

Run 3
17 of 133
04:02

Top 12%

Run 4
12 of 133
03:57

Top 8.6%

Run 5
10 of 133
04:00

Top 7.1%

Run 6
15 of 133
04:05

Top 11%

Run 7
18 of 133
04:13

Top 13%

Run 8
15 of 133
04:23

Top 11%

Workouts

Avg Workout: 3'11 Workout Ratio: 41%

1000m SkiErg
17 of 133
03:32

Top 13%

50m Sled Push
59 of 133
02:00

Top 45%

50m Sled Pull
63 of 133
04:16

Top 47%

80m Burpee Broad Jump
66 of 133
02:37

Top 50%

1000m Row
40 of 133
04:00

Top 31%

200m Farmers Carry
88 of 133
01:43

Top 68%

100m Sandbag Lunges
55 of 133
03:23

Top 41%

Wall Balls
66 of 133
04:00

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#4
1000m SkiErg03:32#17
Run 203:53#17
50m Sled Push02:00#59
Run 304:02#17
50m Sled Pull04:16#63
Run 403:57#12
80m Burpee Broad Jump02:37#66
Run 504:00#10
1000m Row04:00#40
Run 604:05#15
200m Farmers Carry01:43#88
Run 704:13#18
100m Sandbag Lunges03:23#55
Run 804:23#15
Wall Balls04:00#66