🇬🇧 Ben Ashmore / Oliver Coates

Done
November 9, 2024France, ParisPro Doubles Men
Finish Time
1:06:02
Overall Rank
36 of 133
Age Group Rank
MU29 · 9 of 37

Performances

Compared against all athletes from your division.

Total Time
36 of 133
1:06:02

Top 27%

Runs
33 of 133
35:09

Top 24%

Workouts
56 of 133
25:51

Top 42%

Roxzone
37 of 133
05:05

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'24 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 133
03:38

Top 32%

Run 2
35 of 133
04:12

Top 27%

Run 3
39 of 133
04:32

Top 29%

Run 4
31 of 133
04:25

Top 23%

Run 5
29 of 133
04:28

Top 22%

Run 6
42 of 133
04:34

Top 31%

Run 7
34 of 133
04:31

Top 26%

Run 8
31 of 133
04:49

Top 23%

Workouts

Avg Workout: 3'14 Workout Ratio: 39%

1000m SkiErg
13 of 133
03:30

Top 9.8%

50m Sled Push
19 of 133
01:46

Top 15%

50m Sled Pull
89 of 133
04:51

Top 67%

80m Burpee Broad Jump
97 of 133
03:05

Top 73%

1000m Row
26 of 133
03:56

Top 20%

200m Farmers Carry
53 of 133
01:35

Top 43%

100m Sandbag Lunges
38 of 133
03:10

Top 29%

Wall Balls
63 of 133
03:58

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:38#42
1000m SkiErg03:30#13
Run 204:12#35
50m Sled Push01:46#19
Run 304:32#39
50m Sled Pull04:51#89
Run 404:25#31
80m Burpee Broad Jump03:05#97
Run 504:28#29
1000m Row03:56#26
Run 604:34#42
200m Farmers Carry01:35#53
Run 704:31#34
100m Sandbag Lunges03:10#38
Run 804:49#31
Wall Balls03:58#63