🇮🇹 Serena Costanzo / Anne Couget

Done
November 9, 2024France, ParisPro Doubles Women
Finish Time
1:22:45
Overall Rank
33 of 62
Age Group Rank
30-34 · 13 of 26

Performances

Compared against all athletes from your division.

Total Time
33 of 62
1:22:45

Top 53%

Runs
33 of 62
45:05

Top 52%

Workouts
28 of 62
30:21

Top 44%

Roxzone
45 of 62
07:23

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'38 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 62
04:42

Top 52%

Run 2
32 of 62
05:19

Top 51%

Run 3
32 of 62
05:38

Top 51%

Run 4
31 of 62
05:39

Top 50%

Run 5
36 of 62
05:56

Top 57%

Run 6
36 of 62
05:51

Top 57%

Run 7
34 of 62
05:49

Top 54%

Run 8
36 of 62
06:11

Top 57%

Workouts

Avg Workout: 3'48 Workout Ratio: 37%

1000m SkiErg
22 of 62
04:18

Top 36%

50m Sled Push
27 of 62
02:29

Top 44%

50m Sled Pull
12 of 62
04:33

Top 19%

80m Burpee Broad Jump
15 of 62
03:10

Top 23%

1000m Row
26 of 62
04:41

Top 43%

200m Farmers Carry
38 of 62
01:57

Top 61%

100m Sandbag Lunges
55 of 62
05:16

Top 88%

Wall Balls
21 of 62
03:57

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:42#33
1000m SkiErg04:18#22
Run 205:19#32
50m Sled Push02:29#27
Run 305:38#32
50m Sled Pull04:33#12
Run 405:39#31
80m Burpee Broad Jump03:10#15
Run 505:56#36
1000m Row04:41#26
Run 605:51#36
200m Farmers Carry01:57#38
Run 705:49#34
100m Sandbag Lunges05:16#55
Run 806:11#36
Wall Balls03:57#21