🇫🇷 Alexandre Duquesnoy

Done
November 9, 2024France, ParisPro Men
Finish Time
1:08:32
Overall Rank
20 of 186
Age Group Rank
30-34 · 8 of 53

Performances

Compared against all athletes from your division.

Total Time
20 of 186
1:08:32

Top 11%

Runs
35 of 186
33:56

Top 19%

Workouts
12 of 186
29:24

Top 6.2%

Roxzone
31 of 186
05:16

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'15 Fastest Run: 3'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
90 of 186
03:47

Top 49%

Run 2
34 of 186
04:00

Top 18%

Run 3
39 of 186
04:18

Top 21%

Run 4
30 of 186
04:17

Top 16%

Run 5
22 of 186
04:12

Top 12%

Run 6
31 of 186
04:18

Top 17%

Run 7
36 of 186
04:22

Top 20%

Run 8
21 of 185
04:41

Top 11%

Workouts

Avg Workout: 3'41 Workout Ratio: 43%

1000m SkiErg
1 of 186
03:40

Top 0.3%

50m Sled Push
20 of 186
02:53

Top 11%

50m Sled Pull
29 of 185
04:55

Top 16%

80m Burpee Broad Jump
38 of 186
03:38

Top 20%

1000m Row
6 of 186
04:01

Top 3.2%

200m Farmers Carry
17 of 186
01:34

Top 9.1%

100m Sandbag Lunges
56 of 186
04:12

Top 30%

Wall Balls
13 of 185
04:31

Top 7.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:47#90
1000m SkiErg03:40#1
Run 204:00#34
50m Sled Push02:53#20
Run 304:18#39
50m Sled Pull04:55#29
Run 404:17#30
80m Burpee Broad Jump03:38#38
Run 504:12#22
1000m Row04:01#6
Run 604:18#31
200m Farmers Carry01:34#17
Run 704:22#36
100m Sandbag Lunges04:12#56
Run 804:41#21
Wall Balls04:31#13