🇮🇪 Mark Gough

Done
November 9, 2024France, ParisPro Men
Finish Time
1:11:24
Overall Rank
32 of 186
Age Group Rank
40-44 · 3 of 18

Performances

Compared against all athletes from your division.

Total Time
32 of 186
1:11:24

Top 17%

Runs
59 of 186
36:11

Top 32%

Workouts
15 of 186
29:48

Top 7.8%

Roxzone
43 of 186
05:29

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'31 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
63 of 186
03:35

Top 34%

Run 2
44 of 186
04:04

Top 24%

Run 3
70 of 186
04:39

Top 38%

Run 4
64 of 186
04:36

Top 34%

Run 5
80 of 186
04:51

Top 43%

Run 6
56 of 186
04:33

Top 30%

Run 7
60 of 186
04:37

Top 32%

Run 8
66 of 185
05:15

Top 36%

Workouts

Avg Workout: 3'44 Workout Ratio: 42%

1000m SkiErg
54 of 186
04:03

Top 31%

50m Sled Push
47 of 186
03:10

Top 26%

50m Sled Pull
5 of 185
04:11

Top 2.4%

80m Burpee Broad Jump
53 of 186
03:53

Top 29%

1000m Row
22 of 186
04:11

Top 12%

200m Farmers Carry
8 of 186
01:30

Top 4.6%

100m Sandbag Lunges
15 of 186
03:37

Top 7.8%

Wall Balls
42 of 185
05:13

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:35#63
1000m SkiErg04:03#54
Run 204:04#44
50m Sled Push03:10#47
Run 304:39#70
50m Sled Pull04:11#5
Run 404:36#64
80m Burpee Broad Jump03:53#53
Run 504:51#80
1000m Row04:11#22
Run 604:33#56
200m Farmers Carry01:30#8
Run 704:37#60
100m Sandbag Lunges03:37#15
Run 805:15#66
Wall Balls05:13#42