🇫🇷 Nicolas Paquay

Done
November 9, 2024France, ParisPro Men
Finish Time
1:07:48
Overall Rank
16 of 186
Age Group Rank
30-34 · 7 of 53

Performances

Compared against all athletes from your division.

Total Time
16 of 186
1:07:48

Top 8.6%

Runs
7 of 186
32:00

Top 3.5%

Workouts
34 of 186
31:20

Top 18%

Roxzone
7 of 186
04:34

Top 3.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'00 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 186
03:19

Top 12%

Run 2
20 of 186
03:48

Top 11%

Run 3
13 of 186
04:05

Top 7.0%

Run 4
18 of 186
04:08

Top 9.4%

Run 5
5 of 186
04:03

Top 3.2%

Run 6
12 of 186
04:03

Top 6.5%

Run 7
8 of 186
04:04

Top 4.6%

Run 8
11 of 185
04:30

Top 5.7%

Workouts

Avg Workout: 3'55 Workout Ratio: 46%

1000m SkiErg
17 of 186
03:54

Top 9.4%

50m Sled Push
66 of 186
03:22

Top 36%

50m Sled Pull
29 of 185
04:55

Top 16%

80m Burpee Broad Jump
26 of 186
03:22

Top 14%

1000m Row
22 of 186
04:11

Top 12%

200m Farmers Carry
74 of 186
01:58

Top 41%

100m Sandbag Lunges
34 of 186
03:56

Top 19%

Wall Balls
62 of 185
05:42

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#22
1000m SkiErg03:54#17
Run 203:48#20
50m Sled Push03:22#66
Run 304:05#13
50m Sled Pull04:55#29
Run 404:08#18
80m Burpee Broad Jump03:22#26
Run 504:03#5
1000m Row04:11#22
Run 604:03#12
200m Farmers Carry01:58#74
Run 704:04#8
100m Sandbag Lunges03:56#34
Run 804:30#11
Wall Balls05:42#62