🇬🇧 Stephen Cassells

Done
November 9, 2024France, ParisPro Men
Finish Time
1:06:31
Overall Rank
7 of 186
Age Group Rank
30-34 · 3 of 53

Performances

Compared against all athletes from your division.

Total Time
7 of 186
1:06:31

Top 3.8%

Runs
5 of 186
31:27

Top 2.4%

Workouts
23 of 186
30:25

Top 12%

Roxzone
10 of 186
04:41

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'56 Fastest Run: 3'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
35 of 186
03:24

Top 19%

Run 2
25 of 186
03:50

Top 13%

Run 3
4 of 186
03:52

Top 1.9%

Run 4
5 of 186
03:56

Top 2.4%

Run 5
4 of 186
04:02

Top 1.9%

Run 6
5 of 186
03:57

Top 2.7%

Run 7
14 of 186
04:07

Top 7.5%

Run 8
5 of 185
04:21

Top 2.4%

Workouts

Avg Workout: 3'48 Workout Ratio: 46%

1000m SkiErg
3 of 186
03:43

Top 1.6%

50m Sled Push
26 of 186
02:58

Top 14%

50m Sled Pull
27 of 185
04:54

Top 15%

80m Burpee Broad Jump
35 of 186
03:37

Top 19%

1000m Row
1 of 186
03:56

Top 0.8%

200m Farmers Carry
67 of 186
01:55

Top 36%

100m Sandbag Lunges
67 of 186
04:22

Top 36%

Wall Balls
32 of 185
05:00

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:24#35
1000m SkiErg03:43#3
Run 203:50#25
50m Sled Push02:58#26
Run 303:52#4
50m Sled Pull04:54#27
Run 403:56#5
80m Burpee Broad Jump03:37#35
Run 504:02#4
1000m Row03:56#1
Run 603:57#5
200m Farmers Carry01:55#67
Run 704:07#14
100m Sandbag Lunges04:22#67
Run 804:21#5
Wall Balls05:00#32