🇬🇧 Joel Roura

Done
November 9, 2024France, ParisPro Men
Finish Time
1:11:42
Overall Rank
34 of 186
Age Group Rank
25-29 · 8 of 36

Performances

Compared against all athletes from your division.

Total Time
34 of 186
1:11:42

Top 18%

Runs
52 of 186
35:21

Top 28%

Workouts
30 of 186
30:57

Top 16%

Roxzone
44 of 186
05:29

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'25 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 186
03:11

Top 3.5%

Run 2
25 of 186
03:50

Top 13%

Run 3
81 of 186
04:44

Top 44%

Run 4
72 of 186
04:42

Top 39%

Run 5
70 of 186
04:43

Top 37%

Run 6
60 of 186
04:36

Top 33%

Run 7
67 of 186
04:43

Top 36%

Run 8
40 of 185
04:54

Top 22%

Workouts

Avg Workout: 3'52 Workout Ratio: 43%

1000m SkiErg
40 of 186
04:00

Top 22%

50m Sled Push
75 of 186
03:27

Top 40%

50m Sled Pull
43 of 185
05:22

Top 23%

80m Burpee Broad Jump
22 of 186
03:18

Top 12%

1000m Row
118 of 186
04:37

Top 64%

200m Farmers Carry
43 of 186
01:44

Top 23%

100m Sandbag Lunges
10 of 186
03:31

Top 5.4%

Wall Balls
30 of 185
04:58

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#6
1000m SkiErg04:00#40
Run 203:50#25
50m Sled Push03:27#75
Run 304:44#81
50m Sled Pull05:22#43
Run 404:42#72
80m Burpee Broad Jump03:18#22
Run 504:43#70
1000m Row04:37#118
Run 604:36#60
200m Farmers Carry01:44#43
Run 704:43#67
100m Sandbag Lunges03:31#10
Run 804:54#40
Wall Balls04:58#30