🇬🇧 Jessica Cope

Done
November 9, 2024France, ParisPro Women
Finish Time
1:15:07
Overall Rank
6 of 73
Age Group Rank
30-34 · 3 of 24

Performances

Compared against all athletes from your division.

Total Time
6 of 73
1:15:07

Top 8.2%

Runs
5 of 73
34:30

Top 6.2%

Workouts
16 of 73
35:39

Top 21%

Roxzone
6 of 73
05:03

Top 7.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'19 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 73
03:39

Top 13%

Run 2
6 of 73
04:09

Top 7.5%

Run 3
5 of 73
04:19

Top 6.2%

Run 4
6 of 73
04:22

Top 7.5%

Run 5
6 of 73
04:29

Top 7.5%

Run 6
4 of 73
04:17

Top 4.8%

Run 7
5 of 73
04:26

Top 6.2%

Run 8
5 of 73
04:49

Top 6.2%

Workouts

Avg Workout: 4'27 Workout Ratio: 47%

1000m SkiErg
25 of 73
04:36

Top 35%

50m Sled Push
2 of 73
02:44

Top 2.1%

50m Sled Pull
50 of 73
07:43

Top 68%

80m Burpee Broad Jump
12 of 73
04:00

Top 16%

1000m Row
20 of 73
04:49

Top 28%

200m Farmers Carry
10 of 73
01:58

Top 13%

100m Sandbag Lunges
15 of 73
04:14

Top 21%

Wall Balls
22 of 73
05:35

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#9
1000m SkiErg04:36#25
Run 204:09#6
50m Sled Push02:44#2
Run 304:19#5
50m Sled Pull07:43#50
Run 404:22#6
80m Burpee Broad Jump04:00#12
Run 504:29#6
1000m Row04:49#20
Run 604:17#4
200m Farmers Carry01:58#10
Run 704:26#5
100m Sandbag Lunges04:14#15
Run 804:49#5
Wall Balls05:35#22