🇦🇺 Rod Aldus / Shayne Pollack

Done
September 14, 2024Australia, PerthDoubles Men
Finish Time
1:08:34
Overall Rank
39 of 159
Age Group Rank
40-44 · 2 of 22

Performances

Compared against all athletes from your division.

Total Time
39 of 159
1:08:34

Top 25%

Runs
36 of 159
37:23

Top 22%

Workouts
55 of 159
24:19

Top 34%

Roxzone
52 of 159
06:57

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'40 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 159
04:59

Top 24%

Run 2
21 of 159
04:11

Top 14%

Run 3
23 of 159
04:25

Top 14%

Run 4
50 of 159
04:46

Top 32%

Run 5
51 of 159
04:50

Top 32%

Run 6
38 of 159
04:43

Top 25%

Run 7
43 of 159
04:42

Top 27%

Run 8
43 of 159
04:45

Top 27%

Workouts

Avg Workout: 3'02 Workout Ratio: 35%

1000m SkiErg
15 of 159
03:41

Top 9.4%

50m Sled Push
72 of 159
01:36

Top 46%

50m Sled Pull
30 of 159
02:24

Top 19%

80m Burpee Broad Jump
87 of 159
03:11

Top 55%

1000m Row
59 of 159
04:16

Top 39%

200m Farmers Carry
46 of 159
01:31

Top 31%

100m Sandbag Lunges
46 of 159
03:12

Top 29%

Wall Balls
105 of 159
04:28

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#36
1000m SkiErg03:41#15
Run 204:11#21
50m Sled Push01:36#72
Run 304:25#23
50m Sled Pull02:24#30
Run 404:46#50
80m Burpee Broad Jump03:11#87
Run 504:50#51
1000m Row04:16#59
Run 604:43#38
200m Farmers Carry01:31#46
Run 704:42#43
100m Sandbag Lunges03:12#46
Run 804:45#43
Wall Balls04:28#105