🇦🇺 Aaron Mountford / Damon Gibbons

Done
September 14, 2024Australia, PerthPro Doubles Men
Finish Time
1:03:59
Overall Rank
3 of 26
Age Group Rank
MU29 · 2 of 12

Performances

Compared against all athletes from your division.

Total Time
3 of 26
1:03:59

Top 12%

Runs
7 of 26
35:53

Top 25%

Workouts
1 of 26
22:05

Top 1.9%

Roxzone
7 of 26
06:05

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'29 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 26
04:54

Top 42%

Run 2
9 of 26
04:12

Top 35%

Run 3
13 of 26
04:39

Top 48%

Run 4
10 of 26
04:31

Top 37%

Run 5
7 of 26
04:29

Top 25%

Run 6
7 of 26
04:24

Top 25%

Run 7
6 of 26
04:23

Top 21%

Run 8
5 of 26
04:21

Top 19%

Workouts

Avg Workout: 2'46 Workout Ratio: 35%

1000m SkiErg
2 of 26
03:34

Top 5.8%

50m Sled Push
1 of 26
01:18

Top 1.9%

50m Sled Pull
1 of 26
02:54

Top 1.9%

80m Burpee Broad Jump
13 of 26
02:25

Top 48%

1000m Row
3 of 26
03:49

Top 9.6%

200m Farmers Carry
2 of 26
01:21

Top 5.8%

100m Sandbag Lunges
2 of 26
02:53

Top 5.8%

Wall Balls
10 of 26
03:51

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:54#11
1000m SkiErg03:34#2
Run 204:12#9
50m Sled Push01:18#1
Run 304:39#13
50m Sled Pull02:54#1
Run 404:31#10
80m Burpee Broad Jump02:25#13
Run 504:29#7
1000m Row03:49#3
Run 604:24#7
200m Farmers Carry01:21#2
Run 704:23#6
100m Sandbag Lunges02:53#2
Run 804:21#5
Wall Balls03:51#10