🇮🇪 Jack Flavin / Mark Branniff

Done
September 14, 2024Australia, PerthPro Doubles Men
Finish Time
1:04:18
Overall Rank
4 of 26
Age Group Rank
MU29 · 3 of 12

Performances

Compared against all athletes from your division.

Total Time
4 of 26
1:04:18

Top 15%

Runs
2 of 26
32:31

Top 5.8%

Workouts
12 of 26
25:32

Top 44%

Roxzone
12 of 26
06:18

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'04 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 26
04:13

Top 1.9%

Run 2
1 of 26
03:45

Top 1.9%

Run 3
1 of 26
04:01

Top 1.9%

Run 4
1 of 26
03:58

Top 1.9%

Run 5
1 of 26
03:56

Top 1.9%

Run 6
2 of 26
03:59

Top 5.8%

Run 7
2 of 26
04:07

Top 5.8%

Run 8
9 of 26
04:32

Top 33%

Workouts

Avg Workout: 3'12 Workout Ratio: 40%

1000m SkiErg
15 of 26
03:50

Top 60%

50m Sled Push
13 of 26
01:48

Top 48%

50m Sled Pull
23 of 26
05:08

Top 87%

80m Burpee Broad Jump
7 of 26
02:18

Top 27%

1000m Row
7 of 26
03:59

Top 27%

200m Farmers Carry
10 of 26
01:32

Top 40%

100m Sandbag Lunges
8 of 26
03:15

Top 33%

Wall Balls
8 of 26
03:42

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#1
1000m SkiErg03:50#15
Run 203:45#1
50m Sled Push01:48#13
Run 304:01#1
50m Sled Pull05:08#23
Run 403:58#1
80m Burpee Broad Jump02:18#7
Run 503:56#1
1000m Row03:59#7
Run 603:59#2
200m Farmers Carry01:32#10
Run 704:07#2
100m Sandbag Lunges03:15#8
Run 804:32#9
Wall Balls03:42#8