🇦🇺 Alesio Lanzara

Done
September 14, 2024Australia, PerthMen
Finish Time
1:03:55
Overall Rank
9 of 469
Age Group Rank
30-34 · 5 of 111

Performances

Compared against all athletes from your division.

Total Time
9 of 469
1:03:55

Top 1.9%

Runs
14 of 469
31:15

Top 3.0%

Workouts
20 of 469
26:54

Top 4.3%

Roxzone
31 of 467
05:49

Top 6.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'54 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 469
04:25

Top 6.7%

Run 2
22 of 469
03:42

Top 4.6%

Run 3
10 of 469
03:49

Top 2.1%

Run 4
12 of 469
03:48

Top 2.5%

Run 5
13 of 469
03:54

Top 2.7%

Run 6
14 of 469
03:52

Top 2.9%

Run 7
16 of 469
03:54

Top 3.5%

Run 8
6 of 469
03:49

Top 1.3%

Workouts

Avg Workout: 3'22 Workout Ratio: 42%

1000m SkiErg
59 of 469
04:06

Top 14%

50m Sled Push
105 of 469
02:13

Top 23%

50m Sled Pull
59 of 468
03:28

Top 13%

80m Burpee Broad Jump
8 of 469
03:07

Top 1.6%

1000m Row
43 of 469
04:19

Top 9.5%

200m Farmers Carry
104 of 469
01:44

Top 23%

100m Sandbag Lunges
30 of 469
03:45

Top 6.5%

Wall Balls
25 of 469
04:12

Top 5.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:25#31
1000m SkiErg04:06#59
Run 203:42#22
50m Sled Push02:13#105
Run 303:49#10
50m Sled Pull03:28#59
Run 403:48#12
80m Burpee Broad Jump03:07#8
Run 503:54#13
1000m Row04:19#43
Run 603:52#14
200m Farmers Carry01:44#104
Run 703:54#16
100m Sandbag Lunges03:45#30
Run 803:49#6
Wall Balls04:12#25