🇦🇺 Alexander Dowson

Done
September 14, 2024Australia, PerthMen
Finish Time
1:08:19
Overall Rank
34 of 469
Age Group Rank
30-34 · 13 of 111

Performances

Compared against all athletes from your division.

Total Time
34 of 469
1:08:19

Top 7.2%

Runs
67 of 469
35:09

Top 14%

Workouts
29 of 469
27:26

Top 6.1%

Roxzone
30 of 467
05:48

Top 6.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'24 Fastest Run: 4'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 469
04:36

Top 13%

Run 2
58 of 469
04:01

Top 13%

Run 3
96 of 469
04:26

Top 21%

Run 4
91 of 469
04:25

Top 20%

Run 5
103 of 469
04:33

Top 22%

Run 6
49 of 469
04:14

Top 11%

Run 7
87 of 469
04:25

Top 19%

Run 8
59 of 469
04:28

Top 13%

Workouts

Avg Workout: 3'26 Workout Ratio: 40%

1000m SkiErg
106 of 469
04:12

Top 24%

50m Sled Push
162 of 469
02:25

Top 35%

50m Sled Pull
12 of 468
02:59

Top 2.5%

80m Burpee Broad Jump
70 of 469
04:07

Top 15%

1000m Row
48 of 469
04:20

Top 11%

200m Farmers Carry
34 of 469
01:33

Top 7.7%

100m Sandbag Lunges
54 of 469
04:02

Top 12%

Wall Balls
7 of 469
03:48

Top 1.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#60
1000m SkiErg04:12#106
Run 204:01#58
50m Sled Push02:25#162
Run 304:26#96
50m Sled Pull02:59#12
Run 404:25#91
80m Burpee Broad Jump04:07#70
Run 504:33#103
1000m Row04:20#48
Run 604:14#49
200m Farmers Carry01:33#34
Run 704:25#87
100m Sandbag Lunges04:02#54
Run 804:28#59
Wall Balls03:48#7