🇬🇧 Lawrence Cartwright

Done
September 14, 2024Australia, PerthPro Men
Finish Time
1:01:16
Overall Rank
3 of 104
Age Group Rank
30-34 · 3 of 26

Performances

Compared against all athletes from your division.

Total Time
3 of 104
1:01:16

Top 2.9%

Runs
6 of 104
29:43

Top 5.3%

Workouts
3 of 104
26:17

Top 2.4%

Roxzone
15 of 104
05:20

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'43 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 104
04:00

Top 8.2%

Run 2
15 of 104
03:31

Top 14%

Run 3
13 of 104
03:42

Top 12%

Run 4
7 of 104
03:40

Top 6.3%

Run 5
7 of 104
03:41

Top 6.3%

Run 6
8 of 104
03:40

Top 7.2%

Run 7
9 of 104
03:44

Top 8.2%

Run 8
4 of 104
03:45

Top 3.4%

Workouts

Avg Workout: 3'17 Workout Ratio: 43%

1000m SkiErg
13 of 104
03:54

Top 14%

50m Sled Push
83 of 104
03:33

Top 79%

50m Sled Pull
7 of 104
03:54

Top 6.3%

80m Burpee Broad Jump
7 of 104
02:45

Top 6.3%

1000m Row
4 of 104
03:58

Top 3.8%

200m Farmers Carry
10 of 104
01:35

Top 11%

100m Sandbag Lunges
1 of 104
02:52

Top 0.5%

Wall Balls
2 of 104
03:46

Top 1.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#8
1000m SkiErg03:54#13
Run 203:31#15
50m Sled Push03:33#83
Run 303:42#13
50m Sled Pull03:54#7
Run 403:40#7
80m Burpee Broad Jump02:45#7
Run 503:41#7
1000m Row03:58#4
Run 603:40#8
200m Farmers Carry01:35#10
Run 703:44#9
100m Sandbag Lunges02:52#1
Run 803:45#4
Wall Balls03:46#2