🇦🇺 Warren Proctor

Done
September 14, 2024Australia, PerthPro Men
Finish Time
1:03:17
Overall Rank
11 of 104
Age Group Rank
40-44 · 1 of 12

Performances

Compared against all athletes from your division.

Total Time
11 of 104
1:03:17

Top 11%

Runs
11 of 104
30:14

Top 10%

Workouts
9 of 104
28:07

Top 8.2%

Roxzone
10 of 104
05:00

Top 9.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'47 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 104
04:00

Top 8.2%

Run 2
4 of 104
03:21

Top 3.8%

Run 3
7 of 104
03:37

Top 6.7%

Run 4
9 of 104
03:42

Top 8.7%

Run 5
16 of 104
03:51

Top 15%

Run 6
11 of 104
03:44

Top 10%

Run 7
25 of 104
03:57

Top 24%

Run 8
17 of 104
04:03

Top 16%

Workouts

Avg Workout: 3'31 Workout Ratio: 44%

1000m SkiErg
13 of 104
03:54

Top 14%

50m Sled Push
7 of 104
02:21

Top 6.3%

50m Sled Pull
30 of 104
04:36

Top 28%

80m Burpee Broad Jump
9 of 104
02:54

Top 8.2%

1000m Row
47 of 104
04:22

Top 47%

200m Farmers Carry
8 of 104
01:33

Top 7.7%

100m Sandbag Lunges
11 of 104
03:40

Top 11%

Wall Balls
21 of 104
04:47

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#8
1000m SkiErg03:54#13
Run 203:21#4
50m Sled Push02:21#7
Run 303:37#7
50m Sled Pull04:36#30
Run 403:42#9
80m Burpee Broad Jump02:54#9
Run 503:51#16
1000m Row04:22#47
Run 603:44#11
200m Farmers Carry01:33#8
Run 703:57#25
100m Sandbag Lunges03:40#11
Run 804:03#17
Wall Balls04:47#21