🇦🇺 Ben Williams

Done
September 14, 2024Australia, PerthPro Men
Finish Time
1:14:36
Overall Rank
44 of 104
Age Group Rank
25-29 · 16 of 27

Performances

Compared against all athletes from your division.

Total Time
44 of 104
1:14:36

Top 42%

Runs
44 of 104
34:30

Top 42%

Workouts
47 of 104
33:57

Top 45%

Roxzone
46 of 104
06:12

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'19 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
35 of 104
04:17

Top 34%

Run 2
45 of 104
03:51

Top 43%

Run 3
79 of 104
04:38

Top 76%

Run 4
52 of 104
04:21

Top 51%

Run 5
62 of 104
04:32

Top 60%

Run 6
38 of 104
04:09

Top 37%

Run 7
42 of 104
04:16

Top 40%

Run 8
37 of 104
04:25

Top 35%

Workouts

Avg Workout: 4'15 Workout Ratio: 46%

1000m SkiErg
34 of 104
04:01

Top 33%

50m Sled Push
56 of 104
03:10

Top 54%

50m Sled Pull
70 of 104
06:02

Top 68%

80m Burpee Broad Jump
47 of 104
04:08

Top 45%

1000m Row
60 of 104
04:25

Top 59%

200m Farmers Carry
10 of 104
01:35

Top 11%

100m Sandbag Lunges
32 of 104
04:27

Top 30%

Wall Balls
55 of 104
06:09

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:17#35
1000m SkiErg04:01#34
Run 203:51#45
50m Sled Push03:10#56
Run 304:38#79
50m Sled Pull06:02#70
Run 404:21#52
80m Burpee Broad Jump04:08#47
Run 504:32#62
1000m Row04:25#60
Run 604:09#38
200m Farmers Carry01:35#10
Run 704:16#42
100m Sandbag Lunges04:27#32
Run 804:25#37
Wall Balls06:09#55