🇦🇺 Josh Silovs

Done
September 14, 2024Australia, PerthPro Men
Finish Time
1:15:30
Overall Rank
48 of 104
Age Group Rank
30-34 · 11 of 26

Performances

Compared against all athletes from your division.

Total Time
48 of 104
1:15:30

Top 46%

Runs
46 of 104
34:31

Top 43%

Workouts
50 of 104
34:45

Top 48%

Roxzone
48 of 104
06:19

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'19 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
28 of 104
04:14

Top 27%

Run 2
52 of 104
03:57

Top 50%

Run 3
52 of 104
04:17

Top 50%

Run 4
41 of 104
04:13

Top 39%

Run 5
46 of 104
04:20

Top 45%

Run 6
57 of 104
04:21

Top 56%

Run 7
58 of 104
04:30

Top 56%

Run 8
49 of 104
04:38

Top 47%

Workouts

Avg Workout: 4'21 Workout Ratio: 46%

1000m SkiErg
27 of 104
03:59

Top 26%

50m Sled Push
63 of 104
03:20

Top 61%

50m Sled Pull
51 of 104
05:29

Top 49%

80m Burpee Broad Jump
56 of 104
04:19

Top 53%

1000m Row
47 of 104
04:22

Top 47%

200m Farmers Carry
45 of 104
01:53

Top 43%

100m Sandbag Lunges
57 of 104
05:06

Top 55%

Wall Balls
56 of 104
06:17

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#28
1000m SkiErg03:59#27
Run 203:57#52
50m Sled Push03:20#63
Run 304:17#52
50m Sled Pull05:29#51
Run 404:13#41
80m Burpee Broad Jump04:19#56
Run 504:20#46
1000m Row04:22#47
Run 604:21#57
200m Farmers Carry01:53#45
Run 704:30#58
100m Sandbag Lunges05:06#57
Run 804:38#49
Wall Balls06:17#56