🇦🇺 Phillipa Pantin / Cameron Pascov / Alan Crowe / Emily Bongers

Done
September 14, 2024Australia, PerthTeam Relay Mixed
Finish Time
1:11:27
Overall Rank
11 of 31
Age Group Rank
U40 · 10 of 26

Performances

Compared against all athletes from your division.

Total Time
11 of 31
1:11:27

Top 36%

Runs
16 of 31
37:20

Top 50%

Workouts
4 of 31
27:36

Top 11%

Roxzone
12 of 31
06:36

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'40 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 31
05:43

Top 73%

Run 2
8 of 31
04:07

Top 26%

Run 3
1 of 31
03:33

Top 1.6%

Run 4
13 of 31
04:18

Top 42%

Run 5
10 of 31
03:53

Top 31%

Run 6
30 of 31
07:10

Top 95%

Run 7
6 of 31
04:08

Top 18%

Run 8
13 of 31
04:28

Top 40%

Workouts

Avg Workout: 3'27 Workout Ratio: 39%

1000m SkiErg
18 of 31
04:44

Top 57%

50m Sled Push
16 of 31
02:15

Top 52%

50m Sled Pull
5 of 31
02:45

Top 15%

80m Burpee Broad Jump
1 of 31
03:13

Top 1.6%

1000m Row
4 of 31
04:04

Top 15%

200m Farmers Carry
14 of 31
01:45

Top 44%

100m Sandbag Lunges
3 of 31
03:08

Top 9.7%

Wall Balls
26 of 31
05:42

Top 82%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:43#23
1000m SkiErg04:44#18
Run 204:07#8
50m Sled Push02:15#16
Run 303:33#1
50m Sled Pull02:45#5
Run 404:18#13
80m Burpee Broad Jump03:13#1
Run 503:53#10
1000m Row04:04#4
Run 607:10#30
200m Farmers Carry01:45#14
Run 704:08#6
100m Sandbag Lunges03:08#3
Run 804:28#13
Wall Balls05:42#26