🇳🇿 Joshuacarn Metuariki / Rhiannon La Rosa / Paul Mcgarry / Michele Howell

Done
September 14, 2024Australia, PerthTeam Relay Mixed
Finish Time
1:10:47
Overall Rank
10 of 31
Age Group Rank
U40 · 9 of 26

Performances

Compared against all athletes from your division.

Total Time
10 of 31
1:10:47

Top 32%

Runs
12 of 31
36:18

Top 37%

Workouts
3 of 31
26:33

Top 8.1%

Roxzone
26 of 31
08:01

Top 82%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'32 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 31
04:15

Top 1.6%

Run 2
12 of 31
04:20

Top 42%

Run 3
19 of 31
04:36

Top 60%

Run 4
2 of 31
03:39

Top 4.8%

Run 5
25 of 31
04:58

Top 79%

Run 6
23 of 31
05:00

Top 74%

Run 7
14 of 31
04:28

Top 44%

Run 8
23 of 31
05:01

Top 74%

Workouts

Avg Workout: 3'19 Workout Ratio: 38%

1000m SkiErg
1 of 31
03:56

Top 3.2%

50m Sled Push
4 of 31
01:49

Top 15%

50m Sled Pull
21 of 31
04:19

Top 66%

80m Burpee Broad Jump
3 of 31
03:25

Top 8.1%

1000m Row
2 of 31
03:58

Top 4.8%

200m Farmers Carry
12 of 31
01:41

Top 37%

100m Sandbag Lunges
6 of 31
03:30

Top 18%

Wall Balls
8 of 31
03:55

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#1
1000m SkiErg03:56#1
Run 204:20#12
50m Sled Push01:49#4
Run 304:36#19
50m Sled Pull04:19#21
Run 403:39#2
80m Burpee Broad Jump03:25#3
Run 504:58#25
1000m Row03:58#2
Run 605:00#23
200m Farmers Carry01:41#12
Run 704:28#14
100m Sandbag Lunges03:30#6
Run 805:01#23
Wall Balls03:55#8