🇫🇷 Nicolas Paquay

Done
September 28, 2024Germany, StuttgartPro Men
Finish Time
1:05:03
Overall Rank
15 of 146
Age Group Rank
30-34 · 3 of 30

Performances

Compared against all athletes from your division.

Total Time
15 of 146
1:05:03

Top 10%

Runs
15 of 146
31:00

Top 9.9%

Workouts
24 of 146
29:20

Top 16%

Roxzone
14 of 146
04:46

Top 8.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'53 Fastest Run: 3'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
32 of 146
04:00

Top 22%

Run 2
16 of 146
03:37

Top 11%

Run 3
16 of 146
03:46

Top 11%

Run 4
18 of 146
03:51

Top 12%

Run 5
15 of 146
03:51

Top 9.9%

Run 6
16 of 146
03:49

Top 11%

Run 7
20 of 146
03:54

Top 13%

Run 8
14 of 146
04:11

Top 9.2%

Workouts

Avg Workout: 3'40 Workout Ratio: 45%

1000m SkiErg
41 of 146
04:04

Top 29%

50m Sled Push
34 of 146
02:51

Top 24%

50m Sled Pull
26 of 145
04:09

Top 18%

80m Burpee Broad Jump
33 of 146
03:33

Top 22%

1000m Row
36 of 146
04:20

Top 26%

200m Farmers Carry
50 of 146
01:48

Top 34%

100m Sandbag Lunges
18 of 146
03:39

Top 12%

Wall Balls
24 of 146
04:56

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#32
1000m SkiErg04:04#41
Run 203:37#16
50m Sled Push02:51#34
Run 303:46#16
50m Sled Pull04:09#26
Run 403:51#18
80m Burpee Broad Jump03:33#33
Run 503:51#15
1000m Row04:20#36
Run 603:49#16
200m Farmers Carry01:48#50
Run 703:54#20
100m Sandbag Lunges03:39#18
Run 804:11#14
Wall Balls04:56#24