🇩🇪 David Pfahl

Done
September 28, 2024Germany, StuttgartPro Men
Finish Time
1:11:05
Overall Rank
36 of 146
Age Group Rank
30-34 · 6 of 30

Performances

Compared against all athletes from your division.

Total Time
36 of 146
1:11:05

Top 25%

Runs
45 of 146
34:47

Top 31%

Workouts
28 of 146
30:13

Top 19%

Roxzone
64 of 146
06:10

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'21 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
62 of 146
04:17

Top 43%

Run 2
54 of 146
04:05

Top 37%

Run 3
52 of 146
04:17

Top 36%

Run 4
48 of 146
04:20

Top 33%

Run 5
46 of 146
04:23

Top 32%

Run 6
47 of 146
04:17

Top 32%

Run 7
41 of 146
04:17

Top 28%

Run 8
49 of 146
04:51

Top 33%

Workouts

Avg Workout: 3'47 Workout Ratio: 43%

1000m SkiErg
87 of 146
04:15

Top 60%

50m Sled Push
55 of 146
03:06

Top 38%

50m Sled Pull
31 of 145
04:18

Top 21%

80m Burpee Broad Jump
37 of 146
03:38

Top 26%

1000m Row
62 of 146
04:28

Top 43%

200m Farmers Carry
26 of 146
01:36

Top 18%

100m Sandbag Lunges
31 of 146
04:02

Top 21%

Wall Balls
23 of 146
04:50

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:17#62
1000m SkiErg04:15#87
Run 204:05#54
50m Sled Push03:06#55
Run 304:17#52
50m Sled Pull04:18#31
Run 404:20#48
80m Burpee Broad Jump03:38#37
Run 504:23#46
1000m Row04:28#62
Run 604:17#47
200m Farmers Carry01:36#26
Run 704:17#41
100m Sandbag Lunges04:02#31
Run 804:51#49
Wall Balls04:50#23