🇩🇪 Jacob-Nelson Zombou

Done
September 28, 2024Germany, StuttgartPro Men
Finish Time
1:15:31
Overall Rank
50 of 146
Age Group Rank
25-29 · 13 of 32

Performances

Compared against all athletes from your division.

Total Time
50 of 146
1:15:31

Top 34%

Runs
48 of 146
35:05

Top 33%

Workouts
64 of 146
34:38

Top 44%

Roxzone
52 of 146
05:52

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'23 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
71 of 146
04:21

Top 49%

Run 2
78 of 146
04:15

Top 53%

Run 3
58 of 146
04:21

Top 39%

Run 4
41 of 146
04:14

Top 28%

Run 5
37 of 146
04:18

Top 25%

Run 6
48 of 146
04:20

Top 33%

Run 7
53 of 146
04:22

Top 36%

Run 8
52 of 146
04:53

Top 35%

Workouts

Avg Workout: 4'20 Workout Ratio: 46%

1000m SkiErg
66 of 146
04:11

Top 46%

50m Sled Push
42 of 146
02:57

Top 29%

50m Sled Pull
94 of 145
06:00

Top 65%

80m Burpee Broad Jump
73 of 146
04:36

Top 50%

1000m Row
36 of 146
04:20

Top 26%

200m Farmers Carry
48 of 146
01:47

Top 33%

100m Sandbag Lunges
67 of 146
04:44

Top 46%

Wall Balls
51 of 146
06:03

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:21#71
1000m SkiErg04:11#66
Run 204:15#78
50m Sled Push02:57#42
Run 304:21#58
50m Sled Pull06:00#94
Run 404:14#41
80m Burpee Broad Jump04:36#73
Run 504:18#37
1000m Row04:20#36
Run 604:20#48
200m Farmers Carry01:47#48
Run 704:22#53
100m Sandbag Lunges04:44#67
Run 804:53#52
Wall Balls06:03#51