🇨🇦 Zalie Tshuma / Joe Rideout

Done
October 5, 2024Canada, TorontoDoubles Mixed
Finish Time
1:09:18
Overall Rank
15 of 511
Age Group Rank
30-34 · 24 of 233

Performances

Compared against all athletes from your division.

Total Time
15 of 511
1:09:18

Top 2.9%

Runs
60 of 511
38:44

Top 12%

Workouts
53 of 511
24:45

Top 10%

Roxzone
34 of 510
05:53

Top 6.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'51 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
118 of 511
05:28

Top 23%

Run 2
119 of 511
04:48

Top 24%

Run 3
77 of 510
04:50

Top 16%

Run 4
87 of 511
04:54

Top 17%

Run 5
27 of 511
04:29

Top 5.4%

Run 6
29 of 511
04:27

Top 5.7%

Run 7
74 of 510
04:50

Top 15%

Run 8
28 of 510
04:57

Top 5.7%

Workouts

Avg Workout: 3'06 Workout Ratio: 36%

1000m SkiErg
84 of 511
04:02

Top 17%

50m Sled Push
59 of 511
01:41

Top 12%

50m Sled Pull
101 of 511
03:22

Top 20%

80m Burpee Broad Jump
148 of 511
03:00

Top 29%

1000m Row
12 of 511
04:13

Top 2.4%

200m Farmers Carry
2 of 510
01:05

Top 0.3%

100m Sandbag Lunges
148 of 511
03:29

Top 29%

Wall Balls
110 of 511
03:53

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:28#118
1000m SkiErg04:02#84
Run 204:48#119
50m Sled Push01:41#59
Run 304:50#77
50m Sled Pull03:22#101
Run 404:54#87
80m Burpee Broad Jump03:00#148
Run 504:29#27
1000m Row04:13#12
Run 604:27#29
200m Farmers Carry01:05#2
Run 704:50#74
100m Sandbag Lunges03:29#148
Run 804:57#28
Wall Balls03:53#110