🇺🇸 Lauren Rantala / Adam Byrne

Done
October 5, 2024Canada, TorontoDoubles Mixed
Finish Time
1:02:35
Overall Rank
8 of 511
Age Group Rank
30-34 · 8 of 233

Performances

Compared against all athletes from your division.

Total Time
8 of 511
1:02:35

Top 1.6%

Runs
7 of 511
32:53

Top 1.3%

Workouts
48 of 511
24:40

Top 9.3%

Roxzone
7 of 510
05:06

Top 1.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'07 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 511
04:21

Top 1.5%

Run 2
10 of 511
03:51

Top 2.0%

Run 3
7 of 510
03:58

Top 1.4%

Run 4
8 of 511
03:57

Top 1.5%

Run 5
10 of 511
04:05

Top 1.9%

Run 6
5 of 511
03:58

Top 0.9%

Run 7
13 of 510
04:15

Top 2.5%

Run 8
5 of 510
04:28

Top 0.9%

Workouts

Avg Workout: 3'05 Workout Ratio: 39%

1000m SkiErg
3 of 511
03:43

Top 0.6%

50m Sled Push
77 of 511
01:44

Top 16%

50m Sled Pull
42 of 511
03:01

Top 8.3%

80m Burpee Broad Jump
173 of 511
03:05

Top 34%

1000m Row
65 of 511
04:30

Top 13%

200m Farmers Carry
87 of 510
01:31

Top 18%

100m Sandbag Lunges
59 of 511
03:01

Top 12%

Wall Balls
171 of 511
04:05

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:21#8
1000m SkiErg03:43#3
Run 203:51#10
50m Sled Push01:44#77
Run 303:58#7
50m Sled Pull03:01#42
Run 403:57#8
80m Burpee Broad Jump03:05#173
Run 504:05#10
1000m Row04:30#65
Run 603:58#5
200m Farmers Carry01:31#87
Run 704:15#13
100m Sandbag Lunges03:01#59
Run 804:28#5
Wall Balls04:05#171